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My Plate, My Pace
A 79-page sensory food workbook for kids with ARFID or picky eating, and the grown-ups who love them.
$27
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The Mind-Body Reset
A 115-page, 12-week GLP-1 companion workbook for nourishment, strength, and feeling like yourself again.
$19.99
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The Five-Minute Reset
A 48-page guide with a gentle 7-day practice for stress, burnout, and body changes.
$4.99
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